P.O. Box 9125, Memphis, TN 38190
Phone: 732-PESSCE 1
Lifestyle and Leadership Coaching Services for Women
Overview
As women—especially Black women and women of color—our journeys are often layered with unique challenges and powerful opportunities for growth. I coach women to cultivate wholeness, build confidence, and step boldly into leadership. Whether you're seeking clarity in your personal life, growth in your career, or balance across all areas, this pathway is designed for you.
Wholeness Lifestyle Coaching using the PESSCE Approach
- Discover how to make self-controlled, intentional decisions that promote balance and wellness across the physical, emotional, spiritual, social, career, and economic aspects of life.
- Includes 1:1 coaching, group sessions, and customized wholeness plans.
Leadership Coaching using the PESSCE Competency Model
- The LeadHERShip Competency Model is built on the six core leadership competencies—Precision, Engagement, Speed, Self-Assurance, Calmness, and Excellence—to lead with confidence and authenticity.
- Includes leadership development plans, workshops, and personalized coaching.
Lifestyle and Leadership Workshops and Retreats
Transformation happens when we step away from the routine and immerse ourselves in intentional experiences. My retreats and workshops are designed to foster personal growth, leadership development, and spiritual engagement—all within the peaceful embrace of nature. Whether you're seeking an individual reset, group connection, or leadership breakthrough, there's a retreat experience waiting for you.
Types of Retreats & Workshops Offered:
- ✨ Individual Custom Lifestyle Retreats
Tailored exclusively to meet your personal growth and wholeness journey. These one-on-one retreats offer deep reflection, personalized coaching, and intentional activities that align with your goals. Experience personal breakthrough while connecting with nature in a private, peaceful setting.
- 🌼 Group Retreats (Women Lifestyle & Leadership Focused)
Designed for women, particularly Black women and other women of color, these group retreats focus on cultivating leadership, confidence, and self-care. Engage in shared experiences, group coaching, and nature-based activities that encourage reflection, connection, and growth.
- 🍃 Single-Day Nature Retreats
Step into a day of focused transformation. These retreats offer a reset from daily demands, featuring mindfulness exercises, leadership reflections, and coaching moments—all set in serene, natural locations. Ideal for busy women needing a purposeful pause.
- 🌙 Weekend Retreats
A deeper dive into wholeness and leadership development. These multi-day experiences include immersive workshops, leadership exercises, wellness practices, and group discussions—all designed to foster deep connection with nature, self, and others. - ✨ Leadership Competency Workshops
Develop core leadership skills based on the PESSCE Leadership Competency
Model, focusing on Precision, Engagement, Speed, Self-Assurance, Calmness,
and Excellence.
What You’ll Experience:
✅ Deep reflection and personal growth activities rooted in nature
✅ Customized coaching sessions designed to meet personal or group goals
✅ A supportive, empowering community (for group retreats)
✅ Leadership breakthroughs and clarity